The sad thing about the photograph is the truth in it. When trail running it's always important to look where your feet are going, not the pretty scenery in the woods. If you must sight-see then I recommend stopping and looking for a few seconds, then begin running again. Of course some people can fall on the flat, non-obstructed, Erie Canal path, just ask Mike Weinpress. He is an expert.
2 comments:
Falling a lot has allowed me to master the drop and roll. It reduces injury and impresses my friends.
On Sunday I did a spectacular fall when leaving my house. I was trying to lock the door and must have missed the step down. One bruised knee and hip later after crashing on the cement floor, almost pulling Jan's bike down on me and hitting the car. All I could hear was Jan laughing hysterically and my "F" words.
Post a Comment